9:59 min Drills and Exercises to Get More Distance (054)
CardioGolf® Groove Your Swing Workouts
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9m 58s
What is Clubhead Speed?
Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.
If you want more distance you need to swing the club faster. If you want to swing the club faster you need to practice swinging faster to train your muscles.
Here are 4 drills and exercises to introduce to ways to swing the club faster for more power.
1. Monitor your club grip pressure
2. Imagery and feel for your arms
3. Imagery and feel for your torso
4. Speed swings
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