20-min Clubhead Speed Workout featuring Christina Ricci (050)
CardioGolf® Groove Your Swing Workouts
•
21m
What is Clubhead Speed?
Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.
If you want more distance you need to swing the club faster. If you want to swing the club faster you need to practice swinging faster to train your muscles.
Here is a workout to help you swing the club faster for more power.
Up Next in CardioGolf® Groove Your Swing Workouts
-
8-min Groove Your Swing Routine for Y...
CardioGolf® includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining th... -
19:11 min-Swing Drills to Reinforce S...
The Importance of Swing Drills and Practice Swings-
Swing drills and practice swings can help reinforce sound golf swing fundamentals and mechanics. Doing swing drills and making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at full ... -
12-min Routine to Increase Clubhead S...
What is Clubhead Speed?
Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.
If you want more distance you need to...
1 Comment