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14-minute Cool Down Routine Featuring Britni Gielow

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CardioGolf Video Series Featuring Britni Gielow Introduction

LPGA Teaching Professional Britni Gielow • 2m 24s

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  • 14-minute Cool Down Routine Featuring...

    After a golf round, complete a light stretch routine to cool down the body. Stretching is just as important in a workout regimen because stretching helps your body move through its full range of motion. Stretching helps to prevent injury as well. The more flexible you are the less likely you are ...

  • 25:23 minute Combo Workout Featuring ...

    Join me in this is a fun way to combine CardioGolf Swing Drills with a Warm Up Routine! Grab your Shortee Club or whatever you have at home to get started! Practicing golf for at least 5 minutes a day can make a big difference in your game. You do not need to go to the range to have a successful ...

  • 19:13 minute Total Body Wall Stretch ...

    Doing mobility and flexibility exercises in the off-season is the best way to increase your range of motion and prepare your body for the upcoming season to play your best golf.

    About Britni Gielow-

    Britni is a LPGA Teaching Professional and Certified CardioGolf Trainer. A former Academic All-A...