This is the CardioGolf Video Series Featuring Britni Gielow

CardioGolf is a golf-specific exercise program to help you improve your golf and fitness.

About Britni Gielow-

Britni is a LPGA Teaching Professional and Certified CardioGolf Trainer. A former Academic All-American at NCAA Division III Hope College, Britni teaches golf and CardioGolf classes at several location in the Grand Rapid, Michigan area.

For more information visit GielowGolf.com.

Video Series Includes:
Warm Up
Core Workout
Balance Workout
Lower Body Workout
Groove Your Swing Workout

About CardioGolf-

CardioGolf is a golf-specific fitness routine that uses the CardioGolf Shortee Club and Slope to develop strength and endurance.

The carefully designed routine teaches people the basic motions of a full golf swing. CardioGolf is a fun, fast moving routine that is set to music. All exercises use moves taken from the golf swing.

Players will do a series of choreographed moves that are designed to stretch and strengthen the body along with improving the player's golf swing technique.

Hosted and designed by Top 50 Golf-Fitness Professional, LPGA Master Professional and Certified Personal Trainer Karen Palacios-Jansen.

CardioGolf is a unique golf-fitness program that blends golf specific exercises with aerobics, strength and flexibility exercises for better golf and overall health.

Karen who is formerly the Managing Editor for Golf Fitness Magazine and is a frequent instructor on the Golf Channel uses her 20 years of experience in the golf and fitness industries to teach people how to improve their golf swings as they improve their strength, endurance and flexibility in a fun and easy to follow routine.

For more information visit CardioGolf.com.