3:37-min Get Inspired by the Women of the Open
Groove Your Swing-Neuromuscular Training to Boost Your Performance
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3m 37s
Simply watch good golfers with good swing technique. Watching good swing technique helps your body and mind respond as if you were physically performing the swings yourself. Combine watching and making practice swings at the same time and you will improve your tempo, timing and technique.
As you watch, imagine you are swinging and hitting the shot yourself. That's the neuromuscular training at work, giving your body a lesson in technically sound golf moves—grooving the ideal swing deep into your mind and body.
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