💚 CardioGolf® Daily Dose: 1000 3-Foot Putt Challenge

One of the fastest ways to lower your scores? Make more 3-footers.
Three feet sits just outside that “gimme” zone—short, but not automatic. It requires focus, a square clubface, and a confident stroke. Even from 3 feet, there’s often a little break, so you still have to read it and commit. And when you’re lag putting, your goal is simple: get the ball inside a 3-foot circle. If you can clean those up consistently, you eliminate 3-putts and start shaving strokes immediately.

So let’s train it 👇
CardioGolf® 1000 3-Foot Putt Challenge

Goal: Make 1,000 putts from 3 feet in 30 days
Your Monthly Schedule
Let’s keep it simple and realistic.
30 putts a day for 30 days = 900 putts

Okay, not exactly 1,000—but close enough. (If you want to get technical, it’s 33.333 putts per day.) The number isn’t the point—consistency is.

Option 1:
Putt 30 balls in a row
Track how many you make out of 30

Option 2:
Morning: 10 putts
Afternoon: 10 putts
Evening: 10 putts

The goal is to build a habit. Just a few minutes a day can transform your putting.

30 Days of 3-Foot Putt Drills
Day 1: Start line—roll it end-over-end
Day 2: Square face at impact
Day 3: Read slight break (right-to-left)
Day 4: Read slight break (left-to-right)
Day 5: Same routine every putt
Day 6: Smooth tempo—no jab
Day 7: Make 5 in a row to finish
Day 8: Die it into the hole (soft speed)
Day 9: Firm stroke—hit the back of the cup
Day 10: Eyes closed—feel the stroke
Day 11: One-hand (lead hand only)
Day 12: One-hand (trail hand only)
Day 13: Alternate high/low break reads
Day 14: Pressure—restart if you miss
Day 15: Around the clock (4–6 spots)
Day 16: Tee gate drill (start line)
Day 17: Hold your finish
Day 18: Count “1-2” tempo
Day 19: Narrow stance—quiet body
Day 20: Look at the hole while stroking
Day 21: Must make last 3 to finish
Day 22: Uphill putts only
Day 23: Downhill putts only
Day 24: Sidehill—both directions
Day 25: Randomize every putt
Day 26: Add consequence (push-ups or restart)
Day 27: Competition—beat your best score
Day 28: One ball only—full routine
Day 29: Visualization—see it drop first
Day 30: Challenge Day—perfect 10 in a row
Repeat, refine, and build confidence every day.

For more information visit CardioGolf.com