Live stream preview

Next video will start in 30 seconds

10-min Pilates Warm-Up for Lower Body

Close Open

El Estudio en Línea CardioGolf®

CardioGolf® Online Studio • 49s

Up Next in CardioGolf® Online Studio

  • 10-min Pilates Warm-Up for Lower Body

    The principle of cross training for golfers is to improve mobility, flexibility, stability, balance, strength, endurance, and power to help create a profienct swing. Cross training is something other than swinging the golf club. Doing Pilates would be an example of cross training.

    The repetitive...

  • The CardioGolf® Fit Slope

    CardioGolf® Slope Fitness Platform
    $144.95 (plus shipping)

    The CardioGolf® ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and upper body exercises....

  • CardioGolf® Golf Fitness System

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, b...