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Groove Your Swing Workout Outdoor Weight Shift and Core Exercise - SD 480p

CardioGolf® Outdoor Series • 10m

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    Welcome to the CardioGolf® Audio Workout.

    The CardioGolf® Outdoor Series is designed so you can simply listen to the cues and follow along—at the gym, on the range, outdoors, or wherever you have space to move.
    In today’s workout, we’re combining ground reaction forces with core and upper-body m...

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