Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

1-minute Help for Slicers

In-Season Drills and Routines • 1m 1s

Up Next in In-Season Drills and Routines

  • 14-min General Conditioning Workout (...

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    GolfGym® PowerBall
    Modify if no equipment available.

    14-min
    General Conditioning Workout

    Side Lunge
    Knee Drive
    Side Lunge and Twist
    Shuttle and Touch Floor
    Cross Crawl
    Jumping Jacks
    Side to Side with Arms Circles
    Squat and Twist
    Jogg...

  • 6-min Pre-Round Warm-Up Routine on Slope

    For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean it takes us 4 or 5 holes before you loosen up and gain your form and by that time your score may already...

  • 9:32-min Stay Positive: Get an Attitu...

    In this episode, join golf performance coach and LPGA Master Teaching Professional Karen Palacios-Jansen as she shares valuable insights on maintaining a positive attitude on the course, even when things aren’t going as planned. Karen breaks down practical strategies to help you stay mentally foc...