8:18 min Upper and Lower Body Combo Mini-HIIT Workout (05)
Strength
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8m 18s
Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required!
Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.
Check out this Cardiogolf HIIT Slope Workout for Golfers-
Today’s Cardiogolf workout will focus on legs and abs and we are working on the swing technique at the same time. Equipment needed: Shortee Club, the Cardiogolf Slope available at Cardiogolf.com. Hands weights are optional.
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