25-min How to Use Your CardioGolf® Slope (043)
Our Golf-Fitness Equipment
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24m
CardioGolf® Slope Tutorial
The CardioGolf® ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
Up Next in Our Golf-Fitness Equipment
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25-min Fit Wedge Routine (001)
The CardioGolf® Fit Wedge Routine is your all-in-one system to warm up your body, train your golf swing, and build golf-specific fitness—all in one simple, effective session.
This isn’t just about hitting balls… it’s about training your body to move better so your swing becomes more natural, pow...
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8-min Stop Scooping! Here’s How to Fi...
Stop Scooping Your Chips!
If you're trying to help the ball into the air, you're probably hurting your score.
The biggest mistake I see golfers make around the green is trying to scoop or flip the club under the ball. It feels right—but it's exactly the opposite of what creates solid contact.
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7-min 3-D Pre-Round Warm-Up Routine
“This is your CardioGolf® Pre-Round Warm-Up, inspired by The Gray Institute’s Functional Golf System and 3DMAPS certifications. These programs are built on the science of three-dimensional movement—helping golfers move better, play stronger, and prevent injury. With over 250 golf-specific movemen...
