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Introduction CardioGolf Complete Fitness System

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CardioGolf Shortee Practice Training Club

GolfGym® Equipment • 1m 15s

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  • Introduction CardioGolf Complete Fitn...

    CardioGolf™ Fitness System

    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, ...

  • The Shortee Club


    In CardioGolf Fitness System, we use the Shortee Training Club to do exercises and swing drills. The club is short for the following reasons:
    The Shortee Club is easy to swing indoors without hitting the walls or ceilings.
    Use the Shortee Club to warm up at golf courses that don’t have practice...

  • The Squeasy Ball Trainer

    There are 11 different exercises in the training guide. The key to using the SQUEASY Ball is in the “squeezing”.

    Whether you are doing hand and finger exercises or upper body exercises, be sure to press/squeeze and hold the SQUEASY Ball in an isometric or static position. You will be amazed at h...