GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Next video will start in 30 seconds

17 min-Simulate a Pilates Reformer At Home with GolfGym® PowerBandz (003)

Close Open

14:41-min Post-Round Recovery Stretch Routine with GolfGym® PowerBandz (004)

GolfGym® Equipment • 14m

Up Next in GolfGym® Equipment

  • 17 min-Simulate a Pilates Reformer At...

    The principle of cross training for golfers is to improve mobility, flexibility, stability, balance, strength, endurance, and power to help create a profienct swing. Cross training is something other than swinging the golf club. Doing Pilates would be an example of cross training.

    The repetitiv...

  • 15-min CardioGolf™/GolfGym® PowerBand...

    To play golf to your your full potential you must have the ability to rotate your shoulder muscles and joints in their full functional capacity. If there are restrictions in your shoulders there will be compensations somewhere else in the musculoskeletal system, which will result in swing faults...

  • 5:28-min GolfGym® Squeasy Ball Drill...

    Use the GolfGym® Sqeasy Ball to make your swing more athletic. Karen demonstrates a drill to help you learn the golf swing motion.

2 Comments