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1:26 min-Posture Drill

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2:27 min Learn the Correct Grip

Day 1-The CardioGolf® 5-Day Program for Beginner Golfers • 2m 27s

Up Next in Day 1-The CardioGolf® 5-Day Program for Beginner Golfers

  • 1:26 min-Posture Drill

    On-Course Tip-Bend From Your Hip Sockets

    A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity.

    To maximize your full potential in the golf swing, you must have the ability to take your joints ...

  • 3:37-min Monitor Your Grip Pressure

    To increase clubhead speed you need to have light grip pressure. If your hands are gripping the club too tightly then you won’t be able to swing freely. Tension kills speed. Spend a few minutes today thinking and working on your grip. You can perfect your grip while you watch TV. Do a few dri...

  • Day 1-CardioGolf® 30 Days to a Fluid ...

    Today-learn to set up to your Shortee Club. Feel the correct grip pressure.

    Do the 30-Days to a Fluid Golf Swing Challenge!                                                                                                    

    You don't a tee time, a golf course or even a driving range to practi...