Day 3-CardioGolf™-Five Day Quick Start to a Better Swing!
A New Way to Practice-CardioGolf™ Five Day Quick Start to a Better Swing includes videos to help golfers accerelate progress. Simply follow the videos for 5 days to learn proper technique and a flowing swing. And you don’t have to go to the golf course or driving range, you can do these exercises at home.
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30-min Cardio, Lower Body and Swing Workout
Incorporating lower body strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing, but will help your posture and move better.
Golf, although not thought of a strenuous activity, requires a higher level of fitness than most people would think.
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9-min CardioGolf Swing Positions-Groove Your Swing (033)
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...
