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Day 4-The CardioGolf® 5-Day Program for Beginner Golfers

Day 4-The CardioGolf® 5-Day Program for Beginner Golfers

Begin learning the basic components of the golf swing.
We focus on CardioGolf® Swing Positions including:
1. Half-way Back
2. Hinge
3. Top of Swing
4. Impact
5. Release
6. Follow-through

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Day 4-The CardioGolf® 5-Day Program for Beginner Golfers
  • 27-min Groove Your Swing Drills Featuring Karen Palacios-Jansen (024)

    CardioGolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time.

    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up in...

  • 3:10 min-Swing Plane Using the CardioGolf™ Slope

    To get more distance , try hitting the ball straighter instead of harder. Concentrate on hitting the ball in the sweet spot of the clubface or with a square clubface at impact. If you have ever hit the sweet spot, you know that these shots fly farther than the shots you hit off-center in the heel...

  • The Shortee Training Club Inspired by CardioGolf

    Introducing the New GolfGym 23″ Shortee Training Club. Great for indoor swing training and off-season conditioning.

    Professional golfers know the importance of athletic development for golf. As a recreational, you may not have the time to train like an elite athlete, but by simply adding a few s...

  • 10-min CardioGolf Swing Positions Tutorial (023)

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...