10-min Groove Your Swing-Building Blocks for a Solid Swing Foundation (063)
Day 5-The CardioGolf® 5-Day Program for Beginner Golfers
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11m
The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice regimen that goes beyond the traditional range sessions.
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
10-min Groove Your Swing-Building Blocks for a Solid Foundation
Long Swings
Back Arm Only
Front Arm Only
Up Slope Weight Shift
Down Slope Weight Shift
CardioGolf Swing Positions
Head Steady Drill
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CardioGolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time.
Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up in...