13-min Making Solid Contact with Your Irons Part 1
Friday Performance Plan
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13m
Making solid contact with your irons is a skill that can be mastered through practice, patience, and attention to detail. By focusing on proper setup, a connected takeaway, precise downswing mechanics, and a balanced finish, you can elevate your iron play to new heights. Incorporate these principles into your practice sessions to improve your confidence and consistency.
Up Next in Friday Performance Plan
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30-min Groove Your Swing Workout for ...
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.30-min Groove Your Swing Workout for Fluid Swing Motion
Alignment Drills
Golf Posture Rotation
Swing Motion Drills
Initiation of Downswing Drills
Arm Swing Drills
Body Motion Drill
Flow Swing Drills... -
6-min Post-Round Stretch Routine
CardioGolf® Online Studio – Post-Round Stretch Routine-
You spend time warming up before you play—don't forget to take a few minutes to recover afterward.
This post-round stretch routine only takes a few minutes, but it can make a big difference in how your body feels later that day and the nex...
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5-min PowerSwing Trainer Warm-Up
Equipment Needed:
GolfGym® PowerSwing Trainer
Modify if no equipment available.GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for golf-specific training and cond...
