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1-min The Functional Golf System Introduction

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  • 2:40 min Set-Up-Hip Hinge FGS 01

    If a golfer lacks a good hip hinge, it can affect posture, balance, and the ability to stay in their golf posture throughout the swing.

    In this video, I share two Functional Golf System warm-up movements you can use in a lesson today. These exercises help golfers feel hip movement, improve mobil...