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1-minute Uphill Lie
Golf Instruction • 1m 55s
Simulate an uphill lie by placing your front foot on the CardioGolf Slope.
Lean your weight slightly towards your back foot and hold a club or hand weight as if you were going to hit a shot.
Swing to the top and stop to make sure that your weight is loaded into your back leg. Feel the weight on the inside of the back foot and keep the back knee slightly flexed.
Rehearse your backswing for 8 to 10 repetitions.
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