Golf Instruction

Golf Instruction

Collection of golf tips, video lessons and instruction to improve your game. Find tips for all skill levels.

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Golf Instruction
  • 4:22 min Should you keep your head still?

    Head Centered with the CardioGolf™ Slope-

    Use the CardioGolf™ Slope to use as a benchmark for your head position.

    Keep your head centered as you swing to the top of your swing. Check your head position so that it has not slid or raised too much out of the original position.

    Stop at impact and...

  • 3:30 min Anti-Flip Drills

    If you tend to flip at the ball with your hands at impact. You need to practice these drills.
    Flippers have to rely on timing to make their shots go straight - the timing of the hand action through impact determines the outcome of each shot. And when impact between ball and face lasts for approx...

  • 2:50 min At-Home Putting Drill with an Empty Sleeve of Balls

    Here is an easy at-home putting drill to help you make those short putts that are easy to miss if you are not paying attention. Convert an empty sleeve of balls into a putting target.

  • 2:30 min Swing Plane Drill

    Basically, swing plane is the invisible flat surface that a player's golf club head travels along throughout their golf swing. Imagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer. That pane of glass represents a golfer's ideal swing plane...

  • 20-min Clubhead Speed Workout featuring Christina Ricci

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need to...

  • 4-min Solid Contact Tee Drill

    Striking a ball can sometimes be frustrating for anyone just learning the game, especially if you top or miss the ball. Getting the ball elevated off the turf takes proper technique and ample strength and clubhead speed. Beginner golfers aren't sure how to hit solid irons how to practice.

    So if ...

  • 12-min Routine to Increase Clubhead Speed

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need to...

  • 4-min-3 Ways a Yoga Mat can help your swing!

    If you have a hard time aligning yourself up on the golf course, watch this tip to see how you can use your Yoga mat to groove your swing.

    1. Use as alignment tool
    2. Takeaway
    3. Top of Swing

  • 1-min Anti-Slice Tip

    This video is about Golf Channel Tip-Anti-Slice Tip

  • 16:38 min Swing Drills for Daily Practice to Groove Your Swing

    CardioGolf video series includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up i...

  • Create your own ProShop with the PLKOW Golf Storage Organizer

    Did you know that your chaotic routine, a cluttered garage and a messy golf bag may be holding you back from playing your best golf? You may be running late to the first tee because you can't find your favorite golf shoes or your golf bags are blocked behind clutter in the garage.

    Nothing is mo...

  • 1:56 min Core Takeaway Drill

    A note from Karen: In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month.

    First of all, it is always hard...

  • 2:10 min Wall Turn Drill

    A note from Karen: In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month.

    First of all, it is always ha...

  • 2:49 min Thumb Underneath Drill

    The Importance of Swing Drills and Practice Swings-
    Swing drills and practice swings can help reinforce sound golf swing fundamentals and mechanics. Doing swing drills and making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at full ...

  • 19:11 min-Swing Drills with Shortee Club and Slope

    The Importance of Swing Drills and Practice Swings-
    Swing drills and practice swings can help reinforce sound golf swing fundamentals and mechanics. Doing swing drills and making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at full ...

  • 2:59-min GolfGym® PowerSwing Trainer-Impact Drill

    Equipment Needed:
    CardioGolf™ Shortee Club
    CardioGolf™ Slope
    Modify if no equipment available.
    CardioGolf.com
    The single most important moment in the golf swing is impact, and if your positions are bad when you arrive at impact you’re in trouble.

    For many average and higher-handicap golfers, the...

  • 2:40-min GolfGym® PowerSwing Trainer-Eliminate the Chicken Wing

    GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season and off-season.

    In this tip, Karen demons...

  • What do Swing Simulator Numbers Mean

    The 19th Tee Lounge located in Mooresville, North Carolina. It is equipped with two 'Full Swing' simulotrs to practice your game or play hundreds of different golf courses.

    In this video, Tyler Hampton, PGA Professional and owner of the 19th Tee Lounge and Karen Palacios-Jansen, LPGA Teacher a...

  • 3:10 min-Swing Plane Using the CardioGolf™ Slope

    To get more distance , try hitting the ball straighter instead of harder. Concentrate on hitting the ball in the sweet spot of the clubface or with a square clubface at impact. If you have ever hit the sweet spot, you know that these shots fly farther than the shots you hit off-center in the heel...

  • 9:37-min CardioGolf™ Slope Swing Fundamentals

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want t...

  • 3:18 min Use Your CardioGolf Slope to Help Alignment and Swing Path Basics

    Here are two tips to help you with your alignment and swing path using the CardioGolf Slope.

  • 12:45-min Groove Your Swing Drills Routine (035)

    CardioGolf video series includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up i...

  • 2:16 min Keep Your Head Centered Drill with the CardioGolf™ Slope

    Ideally in the golf swing, you want your head to stay centered. Any raising, lunging, swaying or excessive head movement will cause swing faults and compensations. Your head doesn’t need to stay completely still, but for better contact with the ball, you will want to stay centered and level. A ...

  • 5-min How to Hit a Uphill Lie Using the CardioGolf™ Slope

    Simulate an uphill lie by placing your front foot on the CardioGolf™ Slope.

    Uphill Lie Drill
    Lean your weight slightly towards your back foot and hold a club or hand weight as if you were going to hit a shot.
    Play the ball back in your stance.
    Release your forearms and finish your swing in ba...