1-minute Anti-Sway Drill
Golf Instruction
•
1m 10s
If your tendency is to sway, you restrict the power you will be able to generate in your golf swing. A sway indicates the excessive lateral motion with the lower body Swaying can be cause from an physical limitation including lack of mobility in the hips. You need to learn to rotate you hips level. This exercise will help you feel how your hips rotate in your backswing.
Up Next in Golf Instruction
-
1-minute Anti-Sway
If your tendency is to sway, you restrict the power you will be able to generate in your golf swing. A sway indicates the excessive lateral motion with the lower body Swaying can be cause from an physical limitation including lack of mobility in the hips. You need to learn to rotate you hips leve...
-
1-minute Use Your Golf Bag to Create Lag
If you have been losing distance or hitting inconsistent shots, you may be releasing the club early, losing valuable lag in your golf swing. Lag is the angle that is created between your wrists and the club shaft that stores energy to release on the golf ball.
This drill will help you learn how...
-
1-minute Clip the Tee
Striking a ball can sometimes be frustrating for anyone just learning the game, especially if you top or miss the ball. Getting the ball elevated off the turf takes proper technique and ample strength and clubhead speed. Beginner golfers aren't sure how to hit solid irons how to practice.
So if ...