Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

3:30 min Anti-Flip Drills

Golf Instruction • 3m 32s

Up Next in Golf Instruction

  • 2:50 min At-Home Putting Drill with a...

    Here is an easy at-home putting drill to help you make those short putts that are easy to miss if you are not paying attention. Convert an empty sleeve of balls into a putting target.

  • 2:30 min Swing Plane Drill

    Basically, swing plane is the invisible flat surface that a player's golf club head travels along throughout their golf swing. Imagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer. That pane of glass represents a golfer's ideal swing plane...

  • 20-min Clubhead Speed Workout featuri...

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need to...