GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

2:16 min Keep Your Head Centered Drill with the CardioGolf™ Slope

Golf Instruction • 2m 16s

Up Next in Golf Instruction

  • 5-min How to Hit a Uphill Lie Using t...

    Simulate an uphill lie by placing your front foot on the CardioGolf™ Slope.

    Uphill Lie Drill
    Lean your weight slightly towards your back foot and hold a club or hand weight as if you were going to hit a shot.
    Play the ball back in your stance.
    Release your forearms and finish your swing in ba...

  • 2:02 min Reverse Pivot Drill using th...

    If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing.

    A reverse pivot happens...

  • 9:59 min Drills and Exercises to Get ...

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need t...