1-minute Coil Drill
Golf Instruction
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1m 1s
If you were to ask me to recommend one golf-specific exercise to all my students, it would be the Pivot Drill. The Pivot Drill helps you learn correct body motion and helps to synchronize the weight shift and arm swing. This exercise is a great way to warm up before play and practice and can help you stretch your shoulders and low back.
Up Next in Golf Instruction
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2-minute Low and High Shots
Part 1-Keep it Low
When hitting into the wind or under tree limbs, you need to keep the clubhead traveling low through the impact area. To do that, adjust your set up:
1. Set up with weight on the front leg and the ball further back in your stance.
2. Lean the shaft forward, so your hands are in... -
2-minute Grip Tip
Nobody’s hands are the same, so you grip might not be the same as your fellow player’s, but that doesn’t mean it is wrong. How you join your hands together is up to you. There are three basic grip choices to find one that best suits you. Use whatever grip feels comfortable to you. Most importantl...
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1-minute Check Your Ball Position
Ball position and weight distribution are closely, related. The ball position determines how much weight you place forwards and backward. The distribution of your weight at address can affect your swing significantly. In fact, weight distribution should change to match your ball position.
