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2:21 min Rehearse Your Impact Position
Simply taking practice swings with one arm at a time can help you develop feel for the correct positions in the golf swing. As you place one hand on the club, try to simulate your real grip and set-up as much as possible. Swing the club with one arm, feeling the weight of the clubhead to develop ...
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Lengthen and Strengthen Your Swing Like Jessica Korda (004)
The GolfGym PowerSWING Plus easily attaches to your CardioGolf Shortee Club. Teaches the “Feel” of Your Golf Swing. Helps lengthen and strengthen your swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
Get y...
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3:36-minute Back Arm Only Drill
Practice something about your game everyday. #CardioGolfChallenge
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or...
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9:26-min Technique to Land Short Shots Closer to the Pin
The short game does not typically require power associated with tee shots, but rather skill to control the distance the ball rolls on the greens. Mastering shots around the green come from motor control: controlling your muscles and nerves and increasing motor control can come from improved fitn...
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9-min Solid Contact with Your Irons Routine
This routine is about learning what position you need to be in to hit solid irons shots. Practice these skills and drills to hit more greens and score better.
The single most important moment in the golf swing is impact, and if your position is bad when you arrive there you’re in trouble.
For...
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1-minute Maintain Your Angles
Your ability to control your core is important to stay down and through your golf swing. You may hear how it is important to maintain your angles throughout your swing. If you lift or come out of your angles, you'll miss hit shots.
If your core, including the pelvis and hips are weak and unstab...
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2-minute Backswing to Downswing Wide to Narrow Drill
Improve your swing arc.
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2-min Avoid the Sway
Identifying your swing faults and physical limitations are absolutely necessary to building a fundamentally sound golf swing. Identifying and correcting your swing faults and physical limitations should be a focal point in your golf specific fitness program. Playing golf with physical limitations...
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3-min Putting Grip Tip
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2-minute Sand Basics
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11:26-min Straighten and Lengthen Your Drives Routine (030)
For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. To straighten and lengthen your drives there are a few principles that you must follow to make...
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8:36-min Basic Chipping Technique
A chip shot involves precision to control the correct yardage and distance to leave the shortest possible putt. Because this shot involves a relatively short swing, there is little time for compensations, therefore the set-up and the fundamentals need to be correct. The key is to find a way to c...
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19:38 min Groove Your Timing, Tempo and Clubhead Speed (041)
Some of the most overlooked fundamentals in golf are timing and tempo. Timing is the sequencing of your swing and tempo is the pace of your swing. Combining these two fundamentals can help you increase clubbed speed.
Most high-handicappers swing the club back too fast and decelerate on the ...
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2:22-minute Balance Ball Timing Drill
Learn and review the most important swing fundamentals and key swing positions off-season to improve your on-course strategy in-season.
Whenever you take lessons and try to make a swing change, it is important to remember a few points that will help you with the transition.Practice the swing ch...
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10:50 min Putting Drills Using the CardioGolf Slope
Putting is 40% of your score. It is crucial that you become a proficient putter to be a good golfer. Nothing is more frustrating than hitting two great shots into a par 4 hole and then walking away from the green with a 5 because of a 3-putt.
Every golfer has a chance to become an excellent pu...
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7:36 min Know Your Putter and How to Grip it
Today we focus on putting-
So why is the putter grip is flat or square compared to a rounded golf grip on a club?
That is because the flat grip helps place the hands in an opposing position where the palms are facing each other and the thumbs can lay down on the front part of the grip. This gr...
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10:00 minute Pitching-Learning Distance Control Tutorial
Distance Control-The Clock Method
Develop a system of wedge distance control by varying how far back you take the club.
Watch this video to see how to control the distance for various shots.25 yard pitch shot=8 o’clock to 5 o’clock
50 yard pitch shot=9 o’clock to 3 o’clock
75 yard pitch shot=1... -
1-minute Step Weight Shift Drill
Your ability to create power comes from your lower body. If you are lacking power in your golf swing, it could be from a faulty weight shift. Using only arms in your golf swing, restricts your power and causes a variety of mis-hits. Learning to shift your weight is key to adding power into your s...
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2-min Quick Alignment Check
On-Course Golf Tip-Quick Alignment Check
If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target.
Aim down your target line.
In your set up position, stay in your posture and simply point your front arm out as shown... -
2-minute Weight Shift Drill
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2-min Monitor Your Grip Pressure
To increase clubhead speed you need to have light grip pressure. If your hands are gripping the club too tightly then you won’t be able to swing freely. Tension kills speed. Spend a few minutes today thinking and working on your grip.
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2-min Putting-Controlling Distance
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2-min Set-Up Drill
A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity.
To maximize your full potential in the golf swing, you must have the ability to take your joints and muscles through their full range of mo...
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1-minute Sand-Ball Position
Here's a tip to learn where to place the ball when you are hitting a bunker shot.