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5-min How to Hit a Uphill Lie Using the CardioGolf™ Slope

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4:30 min How to Hit a Downhill Lie Using the CardioGolf™ Slope

Individual Swing Drills • 4m 39s

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  • 5-min How to Hit a Uphill Lie Using t...

    Simulate an uphill lie by placing your front foot on the CardioGolf™ Slope.

    Uphill Lie Drill
    Lean your weight slightly towards your back foot and hold a club or hand weight as if you were going to hit a shot.
    Play the ball back in your stance.
    Release your forearms and finish your swing in ba...

  • 1:30 min-Impact Drill

    Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.

    Do the Cardiogolf Pre-Round Warm Up Routine.

    Practice something about your game everyday. #CardioGolfChallenge

    In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings...

  • 2-min Back Arm Only Drill

    In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or three hours once a week. First of all, it is always hard to find b...