5-minute Swing Positions for Backswing with Shortee Club-Groove Your Swing
Individual Swing Drills
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5m 35s
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to achieve will help ingrain the move into your real swing.
Up Next in Individual Swing Drills
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1-minute Back Arm Under Front Arm Drill
Coming “over the top” is easily the average player’s most common fault. From the top of the swing, the most common mistake I see is people initiating the downswing by spinning the shoulders and upper body towards the target. This forces your hands and arms away from your upper body and brings the...
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2-minute Full Swing without Club
Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the swing fault more into your swing. In Cardiogolf, you'll be doing a battery of exercises designed to improve your body movement and swing techn...
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2-minute Weight Shift Drill
In order to create power on your downswing, you need to 'get behind the ball' at the top of your swing. This involves rotating your shoulders and hips away from the target, so the majority of your weight shifts to the back foot at the top of the swing. Once you have wound your body up behind the...
