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1-min CardioGolf™ Daily Dose
Individual Swing Drills • 44s
CardioGolf™ Rotation Routine-
Modify for Your Fitness Level
Head Steady Windmills
Side Rotation and Lunge
Standing Calf Stretch and Rotation
Up Next in Individual Swing Drills
1:26 min CardioGolf™ Groove Your Swin...
Try this exercise to stretch out your backswing.
CardioGolf™ Shortee Club and Slope
2:59 min-Impact Drill with the GolfGy...
The single most important moment in the golf swing is impact, and if your positions are bad when you arrive at impact you’re in trouble.
For many average and higher-handicap golfers, their impact issues are caused by flipping their hands at impact instead of maintaining lag and forward shaft lea...
3:18 min Use Your CardioGolf Slope to...
Here are two tips to help you with your alignment and swing path using the CardioGolf Slope.