CardioGolf™ Rotation Routine-
Modify for Your Fitness Level
Head Steady Windmills
Side Rotation and Lunge
Standing Calf Stretch and Rotation
Backswing
Impact
Full Swing
Try this exercise to stretch out your backswing.
Equipment Needed:
CardioGolf™ Shortee Club and Slope
The single most important moment in the golf swing is impact, and if your positions are bad when you arrive at impact you’re in trouble.
For many average and higher-handicap golfers, their impact issues are caused by flipping their hands at impact instead of maintaining lag and forward shaft lea...
Here are two tips to help you with your alignment and swing path using the CardioGolf Slope.
