2:22 min CardioGolf® Drill-Keep Your Head Centered Drill
Individual Swing Drills • 2m 22s
Reasons to keep your head centered in the golf swing-
Ideally in the golf swing, you want your head to stay centered over the ball.
Firstly, any raising, lunging, swaying or excessive head movement may cause swing faults and compensations.
Secondly, moving your head excessively will prevent you from shifting your weight correctly.
Thirdly, keeping your head level will help your shoulder rotate around the spine more efficiently.
Your head doesn’t need to stay completely still, but for better contact with the ball, you will want to stay centered and level.
A centered swing turns around a steady head.
Try this drill on the CardioGolf® Slope
Up Next in Individual Swing Drills
-
2-min Load Your Backswing Drill
If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing.
-
3-min Chipping Drill with the CardioG...
Chipping Drill with CardioGolf® Slope-
Try these drills to improve your chipping.
A chip shot involves precision to control the correct yardage and distance to leave the shortest possible putt. Because this shot involves a relatively short swing, there is little time for compensations, therefor...
-
CardioGolf® Weekly Dose-Simple Tips t...
Here are three things that you can do before you swing to help you strike the ball more solidly.
1. Grip
2. Set-Up
3. Target AlignmentCardioGolf® Weekly Dose (001)
