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LPGA Teaching Professional Katie Dalh

LPGA Teaching Professional Katie Dalh

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Complete Golf-Fitness Training System.

In this fun, easy to follow series of videos featuring LPGA Professional and CardioGolf Certified Trainer Katie Dahl, you will learn routines to help you warm up before play or practice and routines to help you improve your strength, flexibility, balance, coordination and swing technique. Simply follow along using the CardioGolf Slope and Shortee Club to Trim Your Score and Shape Your Swing.

About Katie Dahl-
Katie a Class A LPGA Teaching Professional and has been named LPGA Teaching Professional of the Year. She has launched an LPGA-USGA Girls Golf Club in Minnesota with her teaching friends. She is a Titleist Performance Institute Certified Golf Instructor and TrackMan radar owner. She also has worked as a Rick Smith Golf Academy Certified Instructor in addition to studying golf's great teachers throughout history.

Katie is currently the Director of Instruction at West Bay Club in Southwest Florida.

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LPGA Teaching Professional Katie Dalh
  • 6-minute Myth Buster Workout Featuring Katie Dahl

    LPGA Top 50 Teaching Professional Katie Dahl shows us for typical misconceptions that people have with their golf swings. Using the CaridoGolf Shortee Club and Slope, Katie takes us through a battery of exercises to help bust some of the most typical myths in the golf swing.

    This workout is good...

  • 5:25 minute Balance Ball Workout Featuring Katie Dahl

    LPGA Top 50 Teaching Professional Katie Dahl shows us through a battery of exercises to help improve core strength.

    This workout is good to do as a warm up or to take a break during the day to do some movement.

  • 5:40 minute Power Moves Featuring Katie Dahl

    LPGA Top 50 Teaching Professional Katie Dahl shows us power moves to incorporate into your golf swing, using the CardioGolf Shortee Club, Katie takes us through a battery of exercises to help get more power.

    This workout is good to do as a warm up or to take a break during the day to do some mov...

  • 6:26 minute Slice Stopper Circuit Featuring Katie Dahl

    LPGA Top 50 Teaching Professional Katie Dahl shows us anti-slice moves to incorporate into your golf swing, using the CardioGolf Shortee Club, Katie takes us through a battery of exercises to us stop your slice.

    This workout is good to do as a warm up or to take a break during the day to do some...