5:25 minute Balance Ball Workout Featuring Katie Dahl
LPGA Teaching Professional Katie Dalh
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5m 25s
LPGA Top 50 Teaching Professional Katie Dahl shows us through a battery of exercises to help improve core strength.
This workout is good to do as a warm up or to take a break during the day to do some movement.
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5:40 minute Power Moves Featuring Kat...
LPGA Top 50 Teaching Professional Katie Dahl shows us power moves to incorporate into your golf swing, using the CardioGolf Shortee Club, Katie takes us through a battery of exercises to help get more power.
This workout is good to do as a warm up or to take a break during the day to do some mov...
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6:26 minute Slice Stopper Circuit Fea...
LPGA Top 50 Teaching Professional Katie Dahl shows us anti-slice moves to incorporate into your golf swing, using the CardioGolf Shortee Club, Katie takes us through a battery of exercises to us stop your slice.
This workout is good to do as a warm up or to take a break during the day to do some...
