Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

12-min Routine to Increase Clubhead Speed (047)

CardioGolf® Total Driving Program • 12m

Up Next in CardioGolf® Total Driving Program

  • 20-min Clubhead Speed Workout featuri...

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need to...

  • 8-min Dynamic Pre-Round Round Warm-Up...

    The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t have a long drive to the golf course or on the driving range. Do...

  • 3:14-min Daily Golf Affirmations with...

    Playing golf at your best is a matter of balancing drive with focus. The game of golf is truly an art that can only be mastered with focus, calmness and persistence.

    In addition to practicing the physical aspects of the game, a successful golfer must ultimately hone their skills through the powe...