1-min Squat with Reach
Workouts by Olympic Gold Medalist Dan Jansen
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I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
Watch how 8-time world record holder and gold medal speed skater Dan Jansen use the Cardiogolf 'Slope' to stay fit.
Follow my blog at http://www.cardiogolf.com
Follow my Instagram at https://www.instagram.com/Cardiogolf/
Like my Facebook page at https://www.facebook.com/Cardiogolf/
For more information visit http://cardiogolf.com
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