Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

Buy Learn more

Already subscribed? Sign in

10-min Cardio Blast Featuring Dan Jansen (Cardio 005)

Workouts by Olympic Gold Medalist Dan Jansen • 12m

Up Next in Workouts by Olympic Gold Medalist Dan Jansen

  • 15:38 min Slope Total Body Workout Fe...

    Olympic Gold Medalist Dan Jansen use the CardioGolf Slope to burn calories, increase heart rate and build strength.
    This workout routine features high intensity exercises to build endurance and stamina.

    Slope Total Body Workout By Dan Jansen
    Equipment: CardioGolf Slope

    Warm-Up-
    1. Step Ups
    2. S...

  • 10-min Cardio/Core Workout with Dan ...

    In this workout, Olympic Gold Medalist speed skater Dan Jansen, uses the CardioGolf™ Slope and GolfGym® PowerBall to demonstrate core and cardio exercises.

    “Firstly, this workout will help you enhance your core strength, as well as your balance. Secondly, these exercises will boost your proprioc...

  • 4:22 min Arms and Core Pre-Round Warm...

    To create your maximum clubhead speed from your golf swing, you want all your muscles to move through their full range of motion. Your shoulders, especially, should move freely throughout the swing. Your arms should swing independently from your chest, but if your chest muscles tend to be overly ...