Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

16-min CardioGolf® Post-Round Stretch Round to Restore Imbalances

Post-Round Recovery Stretch Routines • 16m

Up Next in Post-Round Recovery Stretch Routines

  • 6:50 min-Golfer's Stretch Routine

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope

    Daily stretching is an integral component of a golfer's overall fitness regimen, offering a multitude of benefits that directly contribute to improved performance, injury prevention, and overall enjoyment of the game. By prioritizing f...

  • 6-min Red Shirt Post-Round Stretch Ro...

    Equipment Optional:
    CardioGolf® Slope

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do you know that stretching after a round of golf can help restore muscle imbalances that could lead to swing flaws and injuries?

    Po...

  • 10-min Post-Round Stretch-Targets Gol...

    Equipment Optional:
    CardioGolf® Slope

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do you know that stretching after a round of golf can help restore muscle imbalances that could lead to swing flaws and injuries?

    Po...