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4:45 min CardioGolf™ Post-Round Recovery Stretch Purple Version

Post-Round Recovery Stretch Routines • 4m 44s

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    Equipment needed:
    The CardioGolf™ Shortee Club
    The CardioGolf™ Slope
    The GolfGym® PowerBandz
    Modified if no equipment is available.
    Equipment available at CardioGolf.com

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do...

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    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do you know that stretching after a round of golf can help restore muscle imbalances that could lead to swing flaws and injuries?

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