3:35 minute Hip Mobility Variations
Explore CardioGolf™ • 3m 35s
CardioGolf creator Karen Palacios-Jansen visits with Jonathan Avalos, a golf fitness professional located in Charlotte, North Carolina. Jonathan is the owner of Athletic Golf Fitness and shows us a hip mobility series using the CardioGolf Slope.
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The CardioGolf™ Slope not just for golfers. Certifed Personal Trainer Jennifer Wolters @jay.life.fitness shows us how she uses the CardioGolf™ Slope to train her clients. She’s amazing.
A note from @kpjgolf 💚 I developed the CardioGolf ‘Slope’ to help golfers practice uphill and downhill lies,...
Preview The 18-Hole Mobility Workout
27:23-minute 18-Hole Mobility Workout (003)
CardioGolf™ TV • 27m
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Studies show that your ability to rotate your shoulders, torso and hips around your spine determines how much clubhead speed you create in your golf swing. Therefore, it is important to work on your mobility. Not jus...
CardioGolf is for You!
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the g...