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Slicers and people that pull shots, tend to come over the top on the downswing. The results is that the club swings from the outside to in path. If the clubface is open on this path, the ball will fly left to right. If the clubface is closed on this pat...

For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. To straighten and lengthen your drives there are a few principles that you must follow to make...

NO BALL REQUIRED! This workout is good for people who have not been able to get to the golf course or practice range. Do this workout at-home to groove your swing.

At-Home Groove Your Swing Workout
Back Arm Only
Front Arm Only
Feet Together Drill
Y to L Drill
L to L Drill
Wide Takeaway Drill
An...

CardioGolf®-A New Way to Practice
Firstly, when you practice you want to make sure that you are practicing the right moves to make a consistent swing that you can take to the golf course.

Secondly, you want your swing to become automatic, like spelling your name. When was the last time you miss...

A new way to practice: CardioGolf™ – Complete Video Access Subscription includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

Making practice swings instead of hitting balls is a better way t...

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Here is a great drill to help you avoid the 'over the top' move that causes slices etc.

Have you ever wondered why weight distribution is so crucial in your golf swing? Well, the answer is simple: it can make or break your game. Understanding how weight distribution impacts your golf swing is the key to achieving consistency, power, and accuracy on the course.

Here's why weight dis...

Here are three things to help you eliminate your slice:

Help for Slices-

1. Grip Check
2. Learn Swing Mechanics
3. Wall Drill

CardioGolf® Weekly Dose 005

This video is about Golf Channel Tip-Anti-Slice Tip

Here's a drill to help you correct slice.

NO BALL REQUIRED! This workout is good for people who have not been able to get to the golf course or practice range. Do this workout at-home to groove your swing.

At-Home Groove Your Swing Workout
Back Arm Only
Front Arm Only
Feet Together Drill
Y to L Drill
L to L Drill
Wide Takeaway Drill
An...

Coming “over the top” is easily the average player’s most common fault. From the top of the swing, the most common mistake I see is people initiating the downswing by spinning the shoulders and upper body towards the target. This forces your hands and arms away from your upper body and brings the...

For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not.

Pros set up with their spine tilted away from target at address, with the ball position more fo...

One of the biggest differences between high-handicappers and better players is the way the shoulders rotate. Poorer players tend to rotate their shoulders back and through level with the ground. They never get behind the ball at the top of the swing. This leads to a host of problems with the golf...

On-Course Golf Tip-Stay in Your Shot

If you top shots, most likely you are standing up as you strike the ball. Ideally, you want to keep the same angle your torso and legs formed at address position the same throughout your swing. Many high-handicappers stand up (straighten their legs or lift th...

Slicers and people that pull shots, tend to come over the top on the downswing. The results is that the club swings from the outside to in path. If the clubface is open on this path, the ball will fly left to right. If the clubface is closed on this path, the will ball go straight to the left. Yo...

LPGA Top 50 Teaching Professional Katie Dahl shows us anti-slice moves to incorporate into your golf swing, using the CardioGolf Shortee Club, Katie takes us through a battery of exercises to us stop your slice.

This workout is good to do as a warm up or to take a break during the day to do some...

Coming “over the top” is easily the average player’s most common fault. From the top of the swing, the most common mistake I see is people initiating the downswing by spinning the shoulders and upper body towards the target. This forces your hands and arms away from your upper body and brings the...

If your tendency is to come over the top, then your arms may be moving with your torso on the downswing causing the club to cut across the ball. The result is a weak slice or a pulled shot that is difficult to control.

You need to learn to move your shoulder independently from your body. Often t...

When you practice you want to make sure that 1) you are practicing the right moves and 2) that you are grooving a consistent swing that you can take to the golf course.

You want your swing to become automatic like spelling your name. When was the last time you spelled your name? You probably c...

The slice shot (when the ball curves left to right for a right-handed golfer) in golf is one of the most common swing ailments. The slice most commonly occurs when the clubface is open relative to the swing path and/or when the swing follows an “out to in” or “over the top” swing path.

Anti-Sl...

Backswing sway occurs when a golfer’s shifts his weight laterally so the upper body tilts towards the target. This causes too much lateral movement in the lower body, the golfer ends up having to make a downswing compensation so the flight path of the ball will likely slice or a hook.

The cause...

A new way to practice: CardioGolf™ – Complete Video Access Subscription includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

Making practice swings instead of hitting balls is a better way t...