25-min How to Use Your CardioGolf® Slope (043)
Saturday Performance Plan
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24m
CardioGolf® Slope Tutorial
The CardioGolf® ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
Up Next in Saturday Performance Plan
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16-min At-Home Weight Workout for Gol...
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
GolfGym® PowerSwing Trainer
GolfGym® PowerBandz
GolfGym® Power Ball
Modify if no equipment available.Weight lifting can be a game changer for golfers of all levels, offering numerous benefits that directly translate to improved perfor...
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The CardioGolf®- Episode 1
The CardioGolf® Show – Episode Description-
In this episode of the CardioGolf® Show, I'll take you through how I warm up on the driving range before I play. A good warm-up helps you loosen up, find your rhythm, and get your body ready to swing your best from the first tee.
I'll also take you ba...
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8-min Saturday Daily Dose (Micro-Work...
The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-
In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...
