12-min Anti-Slice Post-Round Stretch Routine
Saturday-Core, Mobility and Strength
•
11m
If you tend to slice the ball, the issue isn’t always your swing—it could be how your body moves and recovers after a round. Our Anti-Slice Post-Round Stretch Routine is designed to target the mobility and flexibility you need to help square the clubface and improve your swing path.
This quick stretch series focuses on opening up the shoulders, chest, hips, and spine—key areas that can get tight during play and cause compensation in your swing. By improving your range of motion and muscle recovery after a round, you'll set yourself up for more consistent, straighter shots next time you tee it up.
Perfect for golfers of all levels, this routine will help you feel better, move better, and swing better.
➡️ Stretch smarter, recover faster, and start eliminating that slice from your game!
Up Next in Saturday-Core, Mobility and Strength
-
8-min Saturday Daily Dose (Micro-Work...
The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-
In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...