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12-min Anatomy of a Slice – Why It Happens and How to Fix It

Thursday Performance Plan • 11m

Up Next in Thursday Performance Plan

  • Three Drills to Improve Your Backswing

    CardioGolf® Weekly Dose-Backswing Drills

    Here are three drills to help you improve your backswing:

    Core Takeaway Drill
    Wrist Drill
    Weight Shift Drill

    CardioGolf® Weekly Dose 007

  • 30-min Cardio, Lower Body and Swing W...

    Incorporating lower body strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing, but will help your posture and move better.

    Golf, although not thought of a strenuous activity, requires a higher level of fitness than most people would think.
    ...

  • 9:20 min Thursday Daily Dose (Micro-W...

    The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-

    In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...