10-min Anti-Slice Pre-Round Warm-Up Routine
Thursday Performance Plan
•
9m 42s
Equipment Needed:
Golf Club
Alignment Sticks
Modify if no equipment available.
This quick and effective Anti-Slice Pre-Round Warm-Up from CardioGolf® is designed to get your body moving properly and train better swing mechanics before you even hit your first shot.
In just a few minutes, you’ll:
Activate the key muscles needed for a strong, square clubface
Improve rotation in your shoulders, hips, and torso
Groove an inside-to-square swing path to promote straighter ball flight
Build muscle memory for better timing and control at impact
By warming up the right way, you’ll give yourself a better chance to start the round strong—without fighting a slice from the very first tee.
🎯 Perfect for golfers of all levels—whether you're trying to fix a slice or simply want to tighten up your swing before you play.
Get your body ready. Sharpen your feel. Hit better shots.
Join us for this CardioGolf® Anti-Slice Warm-Up and walk to the first tee with confidence! ⛳
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