16-min CardioGolf® Post-Round Stretch Round to Restore Imbalances
Thursday Performance Plan
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16m
Equipment Needed:
CardioGolf™ Shortee Club
CardioGolf™ Slope
Modify if no equipment available.
CardioGolf® Post-Round Stretch-
By incorporating this routine into your post-golf regimen, you'll help restore balance, flexibility, and mobility in your body, leading to improved performance and enjoyment on the course.
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