Tuesday

Tuesday

CardioGolf™ TV Subscription features a Weekly Workout Plan for you to follow. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique.

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Tuesday
  • 15:30 minute Groove Your Swing Workout (Dynamic Rotational Swing 001)
    15:20
    15:30 minute Groove Your Swing Workout (Dynamic Rotational Swing 001)

    15:30 minute Groove Your Swing Workout (Dynamic Rotational Swing 001)

    CardioGolf™ Groove Your Swing Workout

    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elit...

  • 40:36-min CardioGolf Recorded Live-Groove Your Swing (Live 015)
    40:35
    40:36-min CardioGolf Recorded Live-Groove Your Swing (Live 015)

    40:36-min CardioGolf Recorded Live-Groove Your Swing (Live 015)

    Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home!

    Email [email protected] for more information about doing a live class.

    Join Next Live Class:
    Tuesdays
    4:00 pm EST
    Via ZOOM
    NEW LIVE CLAS...

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