10-min Groove Your Swing-Building Blocks for a Solid Swing Foundation (063)
Tuesday Performance Plan
•
11m
The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice regimen that goes beyond the traditional range sessions.
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
10-min Groove Your Swing-Building Blocks for a Solid Foundation
Long Swings
Back Arm Only
Front Arm Only
Up Slope Weight Shift
Down Slope Weight Shift
CardioGolf Swing Positions
Head Steady Drill
Up Next in Tuesday Performance Plan
-
10-min Tuesday Daily Dose (Micro-Work...
The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-
In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...