Up Next in Wednesday-Mobility/Groove Your Swing

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  08:20

  8:20 min Wednesday Daily Dose (Micro-...

  8:20 min Wednesday Daily Dose (Micro-...

  The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-

  In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...