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8:40 min Golf-Fitness Workout with Fit Wedge
Wednesday-Mobility/Groove Your Swing
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8m 49s
Up Next in Wednesday-Mobility/Groove Your Swing
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19:38 min Groove Your Timing, Tempo a...
Some of the most overlooked fundamentals in golf are timing and tempo. Timing is the sequencing of your swing and tempo is the pace of your swing. Combining these two fundamentals can help you increase clubbed speed.
Most high-handicappers swing the club back too fast and decelerate on the ...
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8:20 min Wednesday Daily Dose (Micro-...
The Power of Micro-Workouts with CardioGolf®: Maximizing Fitness in Minimal Time-
In today's fast-paced world, finding time to dedicate to fitness can be a challenge. With busy schedules, family commitments, and the unexpected twists and turns of daily life, it's easy to let your exercise routin...
