10-min Pre-Round Warm-Up Routine to Wake Up Golf Muscles
Wednesday Performance Plan
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10m
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
Up Next in Wednesday Performance Plan
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Here's why warming up is essential for golfers:
Enhanced Flexibility and Range of Motion:
Warming up gradually increases your body temperature, making muscles and joints mor...
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