10-min Strength and Core Flow (056) NO Music
Wednesday-Mobility/Groove Your Swing
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9m 32s
https://open.spotify.com/playlist/6jwSpjDTDl0XlE7ZqULBxv?si=GGUQAMXpQwKwo98PZAK0rA&pi=u-L1Oat-JmR0qY
Equipment Needed:
CardioGolf™ Shortee Club
CardioGolf™ Slope
GolfGym® PowerBall
All equipment available at CardioGolf.com.
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