GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Next video will start in 30 seconds

4:31-min Testing Your Cardio Fitness with the CardioGolf Slope (003)

Close Open

6-min Pre Round Warm Up with a Golf Club

CardioGolf™ Certification Program • 6m 4s

Up Next in CardioGolf™ Certification Program

  • 4:31-min Testing Your Cardio Fitness ...

    Understanding and Improving Your Cardiovascular Fitness-

    It is important to measure and track your cardio fitness. Cardio fitness refers to how well your heart, lungs and organs consume, transport and use oxygen when you are doing strenuous activity.

    Your overall fitness depends on how well yo...

  • 19:11 min-Swing Drills with Shortee C...

    The Importance of Swing Drills and Practice Swings-
    Swing drills and practice swings can help reinforce sound golf swing fundamentals and mechanics. Doing swing drills and making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at full ...

  • 36-min Total Body Cardio and Swing Wo...

    A new way to practice: CardioGolf™ – Complete Video Access Subscription includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

    Making practice swings instead of hitting balls is a better way t...